BTS w/ Toréa & Evie | E052
Ever wonder what health coaches talk about when they talk shop? Or wonder what their lives look like behind social media?
In this week’s episode, Toréa & Evie just let the conversation roll. In this episode we talk about the importance of fluidity in routine, creativity in our food, the dangers of all or nothing thinking and how to know when your brain lies to you.
Wait, what?
Yes, the brain likes to lie to us, our job is to figure out when that is happening.
Come get your lie detector on!
