What Clients Are Saying
The Transformation Academy program exceeded my wildest expectations. I was in need of a switch up, a change, I was willing to try anything but I just kept running into the same walls in my life. The program helped me identify what was keeping me feeling stuck in both my personal and professional life. I'm happy, I'm content, I feel like I have purpose and have never felt more "in my lane" in my life. It's a relief to be here and my sense of optimism is restored. I truly don't want to think about what life would have looked like if I hadn't taken this leap for me.
— MAK
Transformation Academy program has been the most invaluable thing I have invested in. The learnings and exercises will be present long after the program is over as this has become a lifelong integration. It truly is one of the greatest gifts I have given myself permission to take. I feel grounded and confident to be in control of my own wholeness. Through self compassion I uncovered parts of myself that were once paralyzed, be in motion again. I finally feel embodied to be my truest self and let go of any self doubt. I have become more aware of the limits and beliefs I had set on myself, or had learned from others, and how that had affected my experiences. Integrating these lessons to live in a state of alignment by creating new habits, new beliefs and trusting my intuitive guidance.
— Karissa H
Working with Toréa and Evie in this Transformation Academy program is one of the most life-changing things I’ve ever done. I didn’t know what to expect going in so I kept and open mind and WOW my mind is blown by how many belief and perspective shifts I experienced. I’m so grateful for the incredible women I was able to meet and support and who supported me when I was vulnerable and talked about difficult topics. I always felt safe with this community of women and am so grateful.
— Sarah F
The Quantum Boost neural reprogramming session awakened a whole other level of awareness within myself. I uncovered limiting beliefs and negative emotions that have made me feel stuck for a very long time. Speaking from my truest, most limitless self, I discovered a version of me where those blocks do not exist. That feeling was about the lightest I’ve ever felt. The personalized hypnosis meditation from the session has become one of the most invaluable gifts from this whole program and is now part of my weekly routine. It helps me drop in, build my confidence, joy and overall excitement to conquer each day to the best of my abilities with self-compassion and grace.
— Karissa
I loved the intimate Transformation Academy group and also having the guest speakers come in; really intrigued by the self compassion piece and feeling into our intuition! 💞🥰There is just something special about learning with a group of people and having it be *live* too ❤️ And I loved being able to listen to others and also externally process what was happening for me too while also getting some live coaching. I loved that this program asked us to look at all that we were going through in an entirely new way… a brand new perspective, a brand new lens, asking new questions.
— Alyssa
To be honest the hardest part for me, working for myself is walking away from work. I think I've been really hungry for a way to step away from it and wipe it off my brain at the end of the day. All of the things that we've learned this week, these tools feel like they could be my "end of work day bookmark". It's been a pleasant surprise and something I don't think I expected to get out of this Nervous System Reset experience.
— MAK
Deep Detox provides you with the tools and support to detox your life: not only from environmental stressors but also from thought patterns that don’t serve you anymore. I highly recommend anyone willing to shift their life into a healthier, calmer, lighter existence to take this course.
— Sara G
I can confidently say that the support I received through this Deep Detox program from Coach Toréa and Coach Evie was far greater than any support or attention I've received from traditional MDs over the past two and a half years. They took the time to deep dive the issues I'm experiencing and investigating for the root cause, as well as possible remedies. Their approachability, accessibility, and open-mindedness allowed us to work closely together, looking for solutions to my pesky health issues, all the while helping me shift my mindset to a more authentic and kinder version of myself. I've genuinely enjoyed working with them and have appreciated their constant support along the way.
— Dani M
I have been really intentional about practicing gratitude at work after our full-time back to office mandate. Dedicating part of my lunch breaks to walks outside and now incorporating the other Nervous System Reset tools has made sitting in a windowless room under fluorescent lighting a little more bearable everyday!
— Sarah
The Nervous System Reset taught me how to take time out for me. It felt amazing to take just 5 or so minutes. Being away from the city noise, it was pure bliss in the silence. It was just me, the birds and their beautiful chirps and the bugs communicating with each other. Forest bathing is such a lovely way to recenter. The light breeze would catch the wind and the fluttering of leaves colliding was relaxing. Accepting the need for stillness and relaxation was exactly what I needed!
— Karissa
After my Quantum Boost experience with Coach Toréa I am feeling anew!! I saw myself emerge as a new version of myself yesterday 🤯— I felt enough space to consciously choose thinking a new way when I could’ve choose old pathways and thoughts. I am also feeling less triggered. I felt like I was in a dream lol saying, feeling, doing, moving all in a way I’ve imagined my ‘higher self’ showing up for several years and I was just doing it with quite a large amount of ease! I feel so joyful and fulfilled. One of the learnings that came out of the experience is that I can ask for what I want and be clear about it. Deep gratitude and celebration happening!! 🕺🏼🕺🏼🕺🏼🙏🏼
— Alyssa
Taking part in the Nervous System Reset challenge, got me out on a walking meditation for 20 minutes today. I am grateful for the progress I have made with my health. I am grateful for the resources I have access to. I am grateful for access to clean food. I am resilient. Thank you for this experience.
— Macie
After we did the Quantum Boost experience, I don’t even know if I’ve actually told you and just expressed how grateful I am. But I can’t remember the last time I haven’t felt anxiety on a daily basis. And since the Quantum Boost... to not feel like crippling anxiety like in my stomach and in my chest like on a daily basis is just unreal! I just feel so good and calm all the time. And so I’m just shocked so far, how much progress I’ve already experienced... it’s wild and I just can’t wait to see what else happens. So I just want to say, I’m super grateful.
— Sarah
I've hired a lot of people to help me over the past 8-10 years...and so many of them were focused on just one area/item--the magic thing that would make everything better. I think we already know that this Deep Detox program and this practitioner is different! I resisted any groups, up until now. And I realize that I have never let myself be a part of a community... to belong. Now more than ever, I realize I need this group so much. I'm so grateful to be here supported by all of you!
— Darla
Working with Toréa was very informative and I felt like it was a great addition to what I already knew and was working on. It helped take me to the next level with my health! Toréa is amazing and I am so grateful that I found her.
— Evie
Toréa’s coaching and support are legit energy sources! Her functional training and firsthand knowledge she’s obtained through the years and on her own health journey bring a unique perspective to the top-notch programs and content she’s created and continues to create. As she promotes following the data as well as our hearts, she’s a steadfast companion and North Star to achieving health goals.
— Melanie
I had almost given up on feeling better and feeling “human”, but then I reached out to Toréa. She gave me the hope that I was so desperately searching for as well as the testing, planning, and encouragement to actually get better! I also love how easily accessible she is to her clients. That has been a huge help. Thank God I found her when I did! Toréa and her program were truly a heaven sent for me! Thank you Toréa!!
— Amber
Working with Toréa allowed me to truly investigate the interal and external issues that were affecting my health. The plan she created and we worked through together significantly improved how I am feeling both physically and emotionally.
— Amy
Toréa is the most supportive individual l practitioner I have ever encountered in my 7 years if dealing with chronic illness. She is incredibly knowledgable while also having genuine compassion and empathy for her clients. My original intention in working with her was the individualized protocol based on the tests she orders, but I found the supportive relationship with Toréa to be way more important in terms of my path to healing and wellness. Anyone can order tests and suggest supplements and diet/lifestyle changes, but Toréa is truly unique in the care and loving support she extends to her clients. This was what had been missing from my previous health care treatment and I cannot express my deep appreciation enough for Toréa and all she has given me.
— Ani
Torea’s program was everything I needed in my journey to understanding and finding better health. Her empathy, compassion, knowledge and ability to bring others together in a supportive and safe environment provided me with the knowledge, confidence and discovery of self love I needed to continue to make my health and wellbeing a priority in life. After almost a year of sudden ill ness and no definitive answers from the medical system, I finally have answers, results and confidence that have lead me to feeling better sooner than ever expected. Toréa’s help is inspiring!
— Ashley
The most valuable part of the program was connecting with a group of like minded women. In those calls we learned real-time, hands-on ways to implement what was learned in the modules. If you’re looking to dive deeper into a whole body experience of optimizing your wellness, this intensive is for you! Toréa is a worthy guide and the group is a great way to feel less alone. The modules exceed expectations and Monday Mindset calls are a weekly highlight!
— Rachel
After two weeks of grain and gluten free diet trying to loose my ‘belly-fat’, something happened today and I’m still amazed... Went to bed early. Slept straight for a good eleven hours. Woke up and stepped on the scale to see if I’ve lost another pound or close to it in the last week. I expected to see about 67.2 or even 66.9 kg (147-148 lbs). Well, that’s not what the scale said. It showed; 63.6 kg (140 lbs) and I didn’t believe it! My goal!! Stepped on it again and still 63.8 kg! This is not correct, I thought, so I did some ultimate tests. I put on my smallest sized pencil skirt, which I couldn’t wear for over a year. And it fitted like a glove. Okay ..... Went for my favorite jeans, didn’t wear them for almost a year, and it fitted too! With no problem at all! Even tested the scale again after breakfast and still 64.4 kg (142 lbs). It looks like I’ve lost a huge amount of weight “over-night”. Although change of diet had something to do with the weight loss, I think it’s clear that the cortisol and stress (big and small) have the biggest role.
— Karen
Torea’s program was everything I needed in my journey to understanding and finding better health. Her empathy, compassion, knowledge and ability to bring others together in The information I received really empowered me on my health journey. I never felt dumb no matter how many random questions I asked. The group was comforting to feel like I'm not alone in this health journey. The shift in mindset changed my world and led me down a healing path that no pill could match!
I tell everyone who will listen how wicked smart Toréa is and how she's changed our lives. If I could, I'd give this program to all the people I love. I adore working with Toréa! She's smarts and kindness wrapped into one. Not to be dramatic but I've thought several times she's probably saved our lives right here. I am so very grateful for her wisdom and open honesty.
— Renee
I was sitting quietly in the sun streaming through my window thinking of all the things for which I am thankful, when Toréa came to mins. As I sipped on my homemade short deaf coconut (full fat) milk pumpkin latte, I reflected on the past few months. I am thankful for her, and all she has done to help me heal. Grateful for her patience, time, expertise, knowledge, and positive attitude. I know that I am not “out of the woods” yet, but believe I am on my way, thanks to Toréa’s guidance.
—Nina
I have had the pleasure of being coached by Torea. I had an amazing breakthrough related to food and my relationship with my mom. Torea was wiling to dig deeper and deeper. I am very protective over my food and my relationship with food. I felt so safe and I was willing to open up and came to my aha's. I was able to walk away with action steps and a willingness to do the work. Torea was able to calm my mind and facilitate the breakthroughs. She was compassionate and never judged me. Thank you Torea for such powerful coaching.
— Vanessa
The lab results were really valuable because I had been trying to pinpoint for a long time what my exact health issues were. And, having someone spend well over an hour with me was very encouraging and finally gave me answers.
The group and private calls provided the encouragement, accountability and motivation I needed. Toréa is awesome! She does a wonderful job understanding people of various walks of life.
— Megan
