Together we'll layer the key elements of real food, lifestyle, and functional biochemistry with transformational coaching that uses a multi-faceted approach modeled on Functional Diagnostic Nutrition®. Each program is completely unique and tailored to you as an individual. You get personalized support and accountability to help you heal from the inside out and help you make long-lasting habit changes without having to remember to be any different.
Learn how to incorporate real foods into delicious, easy meals without breaking the bank or leaving you uninspired.
Discover the simple changes to movement, sleep and stress management to revitalize your energy.
Quickly get to the root of your body's function without having to guess or try to interpret confusing symptoms.
Forget advice! Experience true transformation by discovering what keeps you stuck and how to get unstuck!
A dreamer and a doer, Toréa has packed in a lot of life experience. From biochemistry to tech, to becoming a private pilot, she’s chased more dreams than most. But she’s paid a price: the stress of her lifestyle triggered an autoimmune disease. In this interview she tells the story of her formidable journey out of Hashimoto’s Disease, and how she’s found a greater purpose on the other side.
Functional medicine can give you a leg up on your productivity. Listen in to hear Ari, Nick and Toréa talk about some of the key elements to boosting productivty through health, wellness and biohacking.
What if you didn’t have to rush? What if it wasn’t so urgent? How would your experience of life change if you slowed down? If you eased up on yourself? If you let go of all the pressure? Toréa is super smart and has a heart of gold. She truly walks her talk and has been where you are.
There are easy, potent ways of quickly generating energy, reducing stress, reducing inflammation, and creating vitality. These specific biological and psychological “switches” turn stress reactions OFF and relaxation responses ON. Flipping these switches is the key to helping the body heal itself and upgrading our experiences of work, family, friends, and FUN!
Toréa's Transform Your Vitality programs incorporate the essential switches to help you reclaim health, and transform your vitality into something you never thought possible! Toréa uses a strategically designed system that combines simple lifestyle factors together with a look at your internal biochemistry through functional lab testing. And when you layer on the right support and accountability on top of it all, it becomes a winning combination that unlocks vitality you never imagined possible.
What Clients Are Saying...
What Clients Are Saying...