The more I learn about health, vitality and optimizing performance, the more I realize just how much everyone puts up with in terms of health. Most people don't even realize they are sick because we have become numb to the signs of ill-health. When we think of sick, we think of hospitalization, or being "down for the count with the flu". But really, there are a bunch of signs that people are walking around unwell, unhealthy and they don't even notice. The issue is that its become commonplace for people to have these symptoms.
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