Viewing entries tagged
quantified self

Top 5 iPhone Apps for Optimal Vitality

Comment

Top 5 iPhone Apps for Optimal Vitality

I have always been fascinated by data. Its why I studied biochemistry and did research in a lab when I was younger. I love that if we collect data, that we can often learn alot about the thing in which we are studying.  

Fast foward to my own health crisis and challenges, and it was natural for me to gravitate towards testing and gathering data,  I loved the idea of doing functional medicine tests (or labs) so that I could have a direct view on what was happening inside the body, but also to track progress... to know if what I was doing was helping or sending me sideways. ...

Comment