It all starts with the food we eat. This is the basis for any health plan and feeling our best. A primary pillar if you will. But what if the food we eat, contains toxins in them? How do we navigate our food choices so that we are choosing the safest food for our budgets?

And once we have sorted that out, let’s also look at our cookware. Could we really be getting toxins from the pots and pans we use to cook our food in?

Watch the video below to find out some easy ways to avoid toxins in our food and cookware!

Once you have had a chance to watch, I would love to know! What is your one action this week regarding toxins in your food or cookware?

Upcoming Webinar

Whole Life Detox — 01 November 5pm PT / 8pm PT
Phoenix Helix Podcast — Episode 56: Healthy Detoxification! Listen to Eileen Laird and I talk about all things toxin related.